Meditation Techniques
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feature articles
Janis Masyk-Jackson
Nov 4, 2009
What is Jewish Meditation and the Kabbalah?
Jewish Meditation is a way to achieve peace of mind and acquire spiritual enlightenment.
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Oct 14, 2009
Positive Affirmations and Meditation
A quick, positive meditation can greatly improve one's mood.
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Oct 2, 2009
Autumn Meditations
Get playful, be grateful and become creative with fall meditations.
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Sep 11, 2009
Christian Meditation
There are many different types of meditation for Christians. These forms of meditation allow a Christian to feel closer to God at at peace with oneself.
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Aug 30, 2009
Mind, Body, Spirit and Yoga
Yoga brings the mind, body and spirit together by working with the body, the consciousness, and spirituality.
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Aug 25, 2009
Transcendental Meditation
Transcendental Meditation is one of the most simple types of meditation, but also, one of the most effective.
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Jul 24, 2009
How to Perform Imagery Meditation
Imagery Meditation is a form of meditation that allows for freedom of the imagination.
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